The popularity of yoga has risen dramatically over the past five years. It is set to continue with the release of new wearables that measure heart rate, respiration and body temperature. Yogis can practice in parks, gyms and even their bedrooms these days. Millions of us will want to test out all of the yoga apps available this year for celebrities such as Madonna and Gwenyth Paltrow not to be considered outliers.
Following are the top 5 yoga apps for Android devices.
Daily Yoga
The Daily Yoga app is great for beginners because it allows you to choose from various yoga poses and routines. You can also add your own time and frequency preferences to ensure you have the best plan for your needs.
The app has audio and video instructions, so if you’re listening to music on your way to work or at the gym, you can still get the benefits of practicing yoga. It also allows you to share your workout schedule with other people who also have Daily Yoga installed on their phones. If you have friends who also practice yoga regularly, this is a great way to keep each other accountable!
Pocket Yoga
Pocket Yoga is a free app for Android that has over 100 different poses, including dynamic and restorative ones. The app also allows you to choose the type of session you want—whether it’s a yoga class or a meditation session. You can choose which music you want to listen to while practising.
Pocket Yoga also has an “Easy Mode” feature that allows you to customize your poses to be easier if they feel too difficult. Videos showing how each pose should look so you can see it before trying it out yourself!
30-Day Fitness Challenge
The 30-Day Fitness Challenge is an easy-to-use fitness app that gives you a daily workout routine and diet plan, as well as progress reports and reminders to help keep you on track. It’s perfect for anyone who wants to start working out but needs to know how or where to start.
You can even set up custom workouts based on your needs, so if you’re looking for something specific, like yoga or weight lifting, this app has it covered. It even includes a training program to help prepare you for the actual day of your fitness challenge, so you will be well rested when time to do the actual work!
With this app, you’ll never have an excuse not to work out again!
Down Dog
Down Dog is an app to help your yoga practice. It features over 500 poses, including variations and modifications, and instructions on each pose. There are also over 50 yoga routines that feature instructions on how to build a sequence of poses into a complete practice.
This app is great for beginners who want to learn more about yoga, but it’s also useful for advanced practitioners who want a quick reference guide or want to try something new.
Yoga Timer
Yoga Timer is a great app for yogis who are looking to take their practice on the go. This app allows you to create a custom yoga sequence and practice at your own pace, with a timer that keeps track of how long each pose has been held. You can set up reminders so that you remember your practice or lose count of the number of times you’ve repeated a sequence.
Conclusion
If you want to start a yoga practice, these apps for the android device will help. With them, you can learn different poses and techniques in your home, using an app to customize each session.
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